Red light therapy is an easily accessible and affordable clinical device that boosts metabolism and increases ATP energy production. It is a non-invasive modulator of metabolism that delivers proper frequency, power, and luminance by shifting the mitochondria's function organically.
A ketogenic diet involves the consumption of low-carb, high-fat meals. When practiced together with red light therapy, it can amplify your metabolic flexibility. It also helps cells burn more sugar and fat efficiently. Good levels of ATP energy production (empowered by mitochondria by converting oxygen and nutrients to ATP) can help prevent high-blood or low-blood pressure conditions. The process of creating ATP energy works best when our body and cells are well-balanced, reaching a state called homeostasis.
One thing to consider in following a diet plan is over-nutrition, which may lead to metabolic inflexibility. When over-feeding happens, the production of ATP energy may result in metabolic congestion. Red light therapy can help alleviate this metabolic congestion by focusing amplification of ATP energy levels. Insulin can mediate metabolic congestion by the fluidity between glucose, fatty acids, and amino acids. An important step for ATP energy production is forming the COX enzyme, which can aid metabolism by pairing oxygen neutralized into the water with high-energy electrons.
If the COX enzyme goes out of sync with electrons' flow, the high-energy electrons won’t effectively be neutralized into water. Red light can help regulate the healthy formation of the COX enzyme, efficiently oxidizing fat. The ketogenic diet triggers cells to insulin by stimulating ATP energy production by increasing metabolic flexibility, reducing carbon combustion, and helping clear metabolic congestion.
The chemical DHEA (dehydroepiandrosterone) plays numerous vital roles in health. It helps with the metabolism of cholesterol that produces hormones such as progesterone, estrogen, and testosterone. As we age, our levels of DHEA decreases, as well as the synthesis of such hormones. Low levels of progesterone can affect women in their peri-menopausal and post-menopausal stages. This is a function of the decline in mitochondria, which then affects ATP energy levels.
Low levels of DHEA may contribute to the insufficiency of adrenaline and estrogen dominance, which is common to middle-aged women at the peri-menopausal or post-menopausal stage. Women rely on the production of adrenaline and DHEA to keep their progesterone levels and prevent estrogen dominance.
Lower production of DHEA and progesterone can be an effect of elevated secretion of cortisol that is caused by acute/chronic stress. When high levels of stress reduce the adrenal glands' proper functions due to the decrease of synthesis of the adrenal cortex steroid hormones in the mitochondria, it results in adrenal insufficiency.
Based on health professionals' studies, when cortisol levels drop, it inhibits the synthesis and secretion of DHEA/progesterone, resulting in pathophysiological changes caused by stress. Enzyme activation and regulatory signaling can affect the fluidity dynamics between cortisol, DHEA, and other hormones such as progesterone, estrogen, and testosterone.
Red light therapy and ketogenic diet can mediate inflammatory stress and regulate the healthy production of DHEA.
Estrogen is a master regulator of female metabolism. A youthful and regulatory expression of estrogen is the production of 17B-estradiol (E2). It modulates the menstrual cycle to ensure the healthy release of the corpus luteum, which secretes progesterone.
On the other hand, progesterone helps maintain a healthy uterus lining. When the expression of E2 is sufficient, progesterone secretion also increases. Having high progesterone levels means having lower estrogen and a lesser risk of getting diseases like breast, ovary, and colon cancer. E2 also contributes to potential partition fuel, orchestrating metabolic flexibility, and increasing energy levels that lead to optimal cerebral glucose metabolism.
The decline in the peripheral steroidogenesis of E2, progesterone, and testosterone is common as time goes by.
A 12-week ketogenic diet may increase testosterone levels in men due to an increase in cholesterol and DHEA. Red light therapy also improves the mitochondrial synthesis of testosterone from DHEA.
For males, testosterone naturally converts to E2, but healthy testosterone levels stipulate a hormonal challenge to the synthesis of E2. An enlarged prostate can be caused by estrogen dominance when there is no testosterone/estrogen ratio balance. Having healthy testosterone levels may lead to a decline of estrogen dominance, as it is for progesterone in women.
Healthcare professionals strongly believe that red light therapy can be a powerful healing agent that may help prevent diabetic ulcers and lower chances of extremity amputations when practiced together with a ketogenic diet.
Diabetic ulcers usually result to lower limb amputations in the long-run. Studies show that diabetic foot ulcers and lower extremity amputations are increasing in number. In fact, having unhealed wounds can be alarming as the post-amputation survival rate for people with diabetes averages to only five years. Statistics show the urgent need to prevent, detect, and prove that treatments for lower limb ulcers should be highly considered. Red light therapy has been proven to increase the circulation of blood flow and healthier skin.
Red light therapy and ketogenic diets are considered to be disruptive innovators in the healthcare system. Apart from the fact that red light therapy is non-invasive, such treatment shows great potential in helping lengthen the lifespan and improve people's overall health. Red light therapy also promotes a more affordable and accessible treatment that can be done in the comfort of your home.
Here at Kaiyan Medical, we offer red light therapy devices to help you achieve your health and aesthetic goals. To learn more about the brands and products we offer, please click here.
https://perfectketo.com/red-light-therapy/
https://perfectketo.com/keto-diet-plan-for-beginners/
Biohacking is the practice of changing our chemistry and our physiology through science and self-experimentation to energize and enhance the body. It’s a broad definition, but that’s also because the concept is constantly evolving. It includes implementing lifestyle and dietary changes that improve the functioning of your body, as well as wearable technology to help you monitor and regulate physiological data. It can even run to extremes such as using implant technology and genetic engineering.
The possibilities are endless, but they are all rooted in the idea that we can change our bodies and our brains, and that by doing so we can ultimately become smarter, faster, and better as human beings.
Start biohacking your body by using wearables like the FitBit or the Apple Watch to track the way you operate. You could also start experimenting with the power of music in your everyday life and adopting a sustainable healthy diet. But if you’re ready for something new, and something different, consider one of these non-invasive methods from our biohacking guide:
Have you ever spent a lot of time indoors and begun to feel… off? Our bodies and brains need light to function at their best. Not only does the sun give us an important dose of vitamin D, but it helps us in a number of other physiological and emotional ways. Let’s look a little closer – specifically at the light wavelengths between 600 and 900 nanometers (nm). How does this range of light waves impact us and how can we use it to biohack the body?
Studies have shown that your body responds particularly well to red and near-infrared wavelengths, which range from 600 to 900 nm. This particular range of light waves is absorbed by the skin to a depth of about 8 to 10 millimeters, at which point your mitochondrial chromophores absorb the photons. This activates a number of the nervous system and metabolic processes.
In plainer terms, red light therapy has become an increasingly popular form of biohacking used to treat a number of conditions. It has been proven to relieve pain, reduce inflammation, and restore mood. And because it is a non-invasive and non-chemical treatment, it’s not as intimidating as other forms of biohacking.
With over 100 billion neurons that are constantly using electricity to talk to each other, your brain is like Grand Central Station. If everyone is chattering loudly at the same time, it can be tough to concentrate on what you need to get done. That’s where music biohacking comes in. Brain activity can be measured in a wave-like pattern and determines if you feel alert, sleepy, relaxed, or stressed. Things that can affect your brainwaves include the activity you are currently performing, how much restorative rest you’ve had, and what you’ve just eaten or drank.
One of the most reliable ways to change your brainwaves is through a consistent sound wave. Audio entrainment, a form of music biohacking, uses binaural beats and tones to synchronize with your brain waves and induce a meditative, relaxed state. You can access programs developed specifically for your own brain and the activities you want to accomplish at Brain.fm. If you’re not ready to go that far, you can still change your mood and mindset by queuing up your favorite playlist and listening while you work out, cook breakfast, or commute to work.
We talk a lot about cardiac health. After all, heart disease is the #1 killer of women in the United States. Everyone needs to be aware of cardiovascular diseases and how to protect themselves as best they can. As a culture, we also talk a lot about skin health – slathering on sunscreen as part of our daily routine and supplementing our diets with collagen-boosting foods. Weight loss, inflammation, memory, GI health, and how an unhealthy diet and lack of exercise can prematurely age you – these are all at the forefront of our minds. But how often do we think about the health of our bones?
A decrease in bone health creeps up on you and most people are unaware of how bone density changes over time. Roughly up until the age of 30, men and women actually build more bone than they lose, so we are constantly strengthening our bones and working on bone density. But when we hit our mid-30s, things change. And if you’ve passed that benchmark, you may have felt that shift.
After reaching their mid-30s, women lose about 2% of bone density every year, and that continues for a few years following menopause. This leaves women with a high likelihood of experiencing osteoporosis.
So what do you do? Consider trying OsteoStrong, a non-pharmaceutical way of improving bone density, strength, and balance as one of your biohacking techniques.
According to OsteoStrong’s website, research indicates that the stimulus required to activate the growth of healthy bone tissue is 4.2 multiples of body weight. However, this level of force would be exceptionally difficult to achieve on your own. That’s why OsteoStrong utilizes the Spectrum System, which is part of a new category of devices called the Robotic Musculoskeletal Development System (RDMS).
How we view life has a huge effect on our moods, how we treat others, and our general levels of fulfillment. When you have an abundance mindset, you’re consistently grateful for everything that comes your way and is always focused on the positive. Have a hard time adopting this type of perspective? Changing your mindset is really about nothing more than practice. You need to consistently refocus your brain to see the positive in every situation until it becomes second nature. These biohacking techniques and tools can help:
Exercising, eating right, and developing the right mindset are important steps to unlocking an extraordinary life. Biohacking helps you take this to the next level by incorporating supplements that improve focus, increase energy, and help your body benefit from the most bioavailable forms of nutrients available.
We often don’t get all the vitamins and minerals we need to keep us at peak performance. High-quality supplements in the form of pills, shakes, bars, or drinks can fill the nutritional gap and help boost performance, detoxify our systems, and achieve daily energy.
Tony has created a variety of health supplements, drinks, and bars that help you feel your best every day and make biohacking the body easy.
From the red carpet to the spotlight stage, Hollywood’s stars are no strangers to the powerful power of light. Their skin is glowing thanks to the latest light-based skin treatment. Stars like Julia Roberts, Kate Hudson, and Jessica Alba have been sharing their experience with LED light therapy masks that are designed to boost collagen, reduce inflammation and banish acne-related bumps and scars.
In Kaiyan Medical we can develop your own beauty light therapy mask worth of the celebrities’ skin.
These amazing light masks are recommended by dermatologists and estheticians who credit the masks’ multi-colored UV-free wavelengths with improving clients’ complexions.
“Tiny particles of light are called photons, which cells absorb and transform into ATP (adenosine triphosphate), the form of energy that cells use to carry out normal functions,”
says L.A.-based celebrity facialist Shani Darden.
“ATP is then used to power the metabolic process and repair and regenerate cells.”
In short, just like LEDs have been proven to encourage plant growth (what’s a greenhouse without a good grow light?), LEDs can have a similar stimulating effect on skin cells by jump-starting the rejuvenation process.
But not all lights are created equal. Different wavelengths of light have different benefits.
“Blue-light wavelengths destroy bacteria in the skin to improve acne,”
says Toronto-based cosmetic dermatologist Dr. Martie S. Gidon. It’s worth noting that LED therapy is not effective at treating hormonal acne and is only recommended for inflammatory acne — in other words, pimples caused by bacteria — and works best when paired with topical acne medication.
For anti-aging results, red light therapy is for you.
“Red-light wavelengths penetrate more deeply than blue light and stimulate fibroblasts to produce collagen, resulting in tighter skin and smooth fine lines,”
says Dr. Gidon, who also praises the red light’s anti-inflammatory effect for use post-facials and peels. Another light used in combination with the other two is infrared.
“It accelerates healing and encourages greater product absorption,”
says Shani who recommends clients use a combination of both blue/red light therapy and infrared.
Home LED masks have been growing in popularity, especially with the COVID restrictions. You can opt for flexible home masks for personal use or well, the spa line which packs more lights and cover a bigger zone. With so effective results, it’s no wonder stars like Michelle Williams and Rachel Weisz are opting to lay down inside LED beds in order to treat their entire bodies to the rejuvenating powers of the lights.
If you have question on how to create your own beauty mask, don’t hesitate in contacting us. We will guide you in the whole creative process.
We’ve all been in the search to help us achieve perfect skin. But is it just a dream, or can it really be achieved? It looks like having light shined on your face may be the most important part of your skin routine.
Red light’s anti-inflammatory and collagen-building effects on the skin have been documented for years, showing its healing abilities. However, light therapy is branching out, including other light spectrums such as green, blue, purple, and amber, for different healing abilities.
Ellen Marmur, a New York dermatologist, said, It has just enough variety that people stay excited to use it.” While many at-home devices are small and require multiple treatments to cover the entire face, masks help solve this issue.
“It makes people feel good, like they’re taking care of themselves,” Dr. Marmur said. “You can treat your skin while doing other things, so it’s easier to form the habit of doing it every day.”
LED therapy, known as photobiomodulation, can alter biological matter using varying wavelengths of light.
Jared Jagdeo, associate professor of dermatology and director of the Center for Phototherapy, SUNY Downstate Health Science University, studies LED therapy. “You can alter the skin through photo-damaging with lasers, or photobiomodulation, which is a much more gentle way of changing the way the skin functions,” he said.
When asked why red light works particularly well with skin, he said, “There’s a specific receptor in the mitochondria of the skin cells that red light specifically acts upon. And that’s why red light is an ideal wavelength for changing the way the skin functions.”
Red light can pass through the skin, deeply entering tissue and stimulating the cell’s mitochondria, which results in anti-inflammation and the skin’s rejuvenation. Collagen is also produced in the dermis, smoothing out wrinkles and plumping the skin.
While blue light doesn’t penetrate deeply into the skin, it kills acne-causing bacteria on the skin’s surface. Green light, on the other hand, focuses on melanocytes, reducing excess melanin production.
Eye safety is a valid concern, particularly because earlier this year Neutrogena recalled its LED mask over fears that it could cause eye injuries.
Brain S. Biesman, assistant clinical professor of ophthalmology, dermatology, and ENT at Vanderbilt University Medical Center in Nashville, states that most red light therapy devices aren’t powerful enough to cause eye damage. “Just normal blinking and eye movements should be sufficient to protect the eyes,” he said. “But never stare at a bright light source.”
More Thoughts
“As far as the F.D.A. is concerned, if I use CO2 laser resurfacing, it better work because of the amount of risk involved,” said Suzanne Kilmer, a clinical professor of dermatology at the UC Davis School of Medicine in Sacramento and director of the Laser and Skin Surgery Medical Group.
“Compare that to a home device,” Dr. Kilmer said. “If it doesn’t kill you, blind you or make things much worse, it’s probably going to get approved. So it’s actually more incumbent upon the people selling home devices to show efficacy. You have to trust the people who are selling them.”
“LED is real, but it’s probably not optimized yet,” Dr. Kilmer said.
With light therapy, various factors help determine the amount of light your skin needs: the light’s strength, the distance from the skin, the length of time the device is used on the skin, and the natural color of your skin.
“Some of these lights on the market are very weak, and they may not have enough energy output to actually have a biological effect,” Dr. Jagdeo said. “Imagine a glow stick. It produces a color. But you could shine it on your face all day, and it’s not going to change the way your skin works.”
Moreover, the medical community hasn’t determined the standardized dose for treating skin conditions such as hyperpigmentation and acne at home. Dr. Marmur chose her MMSphere dosing on Blu-U, an in-office blue light typically used as an alternative therapy for precancerous lesions.
“Consistent Sphere treatment for seven weeks will equal the energy given in the office with the Blu-U,” she said.
Another device, the Dr. Dennis Gross DRx SpectraLite FaceWare Pro, $435, releases red and blue light in a mask format, with each session lasting only three minutes. The mask’s LEDs are in contact with the skin, which may be a more effective treatment.
Dr. Jagdeo said, “This is a tremendously undertapped area in medicine. But LED light therapy is going to revolutionize the way home medical treatment is delivered for skin care over the next 10 to 15 years.”
If you’re considering developing your own LED facial mask, at Kayian Medical, our team of experts knows what they’re doing. We developed the Aduro mask, the top facial mask in the beauty industry with celebrities such as Julia Robert fans of the Aduro Mask. For more information, visit https://www.aduroled.com/.
When it comes to pain, we could hardly avert it! Especially the muscle pain. Given that the human body has over 600 muscles, it is tough to avoid muscle pain. Evidently, one out of three Americans is affected by muscle pain annually.
Not only this, Musculoskeletal pain affects around 116 million Americans, which results in poor productivity, missed work or school, fatigue, and lost interest in work.
But doesn’t we treatments for this chronic pain? Of course, we do have several options. Currently, therapies available consist of non-steroidal anti-inflammatory drugs, steroid injections, pain medications, and surgery. Each of these has its own specific risk profiles.
What we need now is an effective solution that is less time-consuming, low risk, safe and non-invasive, and yet cost-effective. All these features are available in treatment; we call Low Laser Light Therapy (LLLT). Light therapy has been in the medical field over the past forty years. Light therapy has been demonstrated to lessen inflammation and edema, promote healing in a range of musculoskeletal pathologies. LLLT is being accepted around the globe. This is an advanced, cost-effective, non-invasive therapy for pain that could elevate the quality of life while reducing your financial strains. The causes of muscular pain are numerous. Hence, LLLT helps people from all fields like sports, fitness, medical, and even old age.
In this process, light with a wavelength in the red to the near-infrared region of the spectrum (660nm–905nm) is employed on the skin surface. The reason for using these wavelengths is that they have the ability to penetrate the skin and soft/hard tissues. From various conducted clinical trials, this treatment is proven to have a good effect on pain, inflammation, and repairing of the tissues. The therapy goes from 30 to 120 seconds or more a week, depending upon the pain's severity.
Based on the tissue condition, the therapy can go on for weeks or months. LLLT has resulted in relief and reduction of inflammation, pain relief, and accelerated tissue regeneration.
But how does the light actually work?
Do you know that many acute orthopedic conditions such as strains, sprains, muscular back pain, frozen shoulder, neck and back pain, etc., are amenable to Low Laser Light Therapy (LLLT)?
The Infra-Red light relieves pain in a different section of the body and increases relaxation sensation while also comforting the muscles. LLLT has been shown to enhance the multiplication of cells like fibroblasts, keratinocytes, endothelial cells, and lymphocytes. Fibroblasts and keratinocytes are two major cell types that respond to the inflammatory phase in the repair/regeneration process.
LLLT can enhance neovascularization, promote angiogenesis, and increase collagen synthesis to succor in the healing of acute and chronic wounds. The LED light sessions have shown the ability to heal skin, nerves, tendons, cartilage, and bones. Low-intensity LLLT stimulates mitochondria and also enhances the mitochondrial membrane potential.
The peripheral nerve endings of nociceptors (also known as the pain receptors), consisting of the thinly myelinated and unmyelinated, slow-conducting C fibers, lie within the epidermis. This complex network converts harmful stimuli into action potentials. Moreover, these nerve endings lie on the surface or superficial in nature, making the LLLT wavelength penetration work easy.
Hence, with the rise of chronic pain in different countries, it is imperative to validate cost-effective and safe techniques for managing painful conditions, allowing people to live active and productive lives. Light therapy is constantly evolving in relieving muscular pain. It improves the muscle's endurance, reduces muscle soreness, joint pain, and inflammation.
It’s time to let go of the pain!!
Experience the difference with light therapy from Kaiyan Medical.
https://pubmed.ncbi.nlm.nih.gov/12605431/
https://pubmed.ncbi.nlm.nih.gov/27472858/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4743666/
